• Feeling Sad

  • Grief and Bereavement

  • Sex and Sexuality

  • Redundancy

  • Lack of Focus

  • Low Mood

  • Motivational Problems

  • Issues at Work  

Some issues that counselling can help with..

  • Anxiety

  • Generalised Anxiety Disorder

  • Depression

  • Relationship Problems

  • Panic Attacks

  • Self Esteem

  • Loneliness

  • Affairs and Betrayal

  • Anger

 

I provide a confidential counselling service offering face to face, online and telephone appointments.  My private practice is based in the centre of Selby at Selby Wellness Clinic, where I work alongside other health professionals.

I offer appointments for adults, couples, young people and EMDR.

Online sessions may be right for you if you need to fit things into a busy day, many couples find them useful if they are in different locations, and EMDR is just as effective remotely.

Sometimes we feel stuck.

Sometimes we feel alone.

Friends and family may offer support but often we find it difficult to talk to those closest to us.

Some of us may not have anyone that we feel we can share our thoughts and feelings with.

Professional therapy allows you to be heard and to find new ways to think and feel.  It gives you the time and space, guidance and support to work through something and to face some of the difficult times that come along in life. 

Clients make decisions and life changes that allow them to better enjoy their lives and their relationships.  Counselling can also let you come to terms with life events and traumas so that you are free to move on.

Are You Looking For Someone To Talk To?